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I'm here to help guide, support and offer tips to family members, friends, and loved ones that care for others. If you take care of someone else you are a caregiver.

You can subscribe to Larissa’s Caregiver Tips podcast on Apple PodcastsGoogle PodcastsSpotify, and wherever you get your audio. If you enjoyed this episode make sure to listen to others here.

Jun 28, 2022

Episode Summary

Hey caregivers! For this week's episode, I want to share one of the tips that I use on a monthly basis for convience and meal preparation. We live busy lives so this is one way to take care of yourself while you're taking care of others.

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  • Follow Larissa on social media @coach_larissat

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Jun 14, 2022

Episode Summary

Hey caregivers! This episode is about gratitude. I'm going to give you five tips about how to share your gratitude with yourself or for the person who you're giving care to.

Show Links

  • Follow Larissa on social media @coach_larissat

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Using the tag, Larissa Caregiver Tips, to find all...


Jun 7, 2022

Episode Summary

Hey caregivers! This episode is all about self care when news is difficult. Over the past couple of weeks we've all received news that is difficult. For some, it's worse than others. And I came across this at TherapyForBlackGirls.com. I thought it was excellent and wanted to share.

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May 31, 2022

Episode Summary

Hey caregivers! We're continuing with the last part of our caregiver workbook. Now, the one thing I highly suggest is when you have multiple people taking care of a person if it's siblings, aides, therapist or any other companions that are providing care, it is so helpful to have a master list of who's...


May 24, 2022

Episode Summary

Check out "10 Tips for Family Caregivers," a great overview for family caregivers.

  1. Seek support from other caregivers. You are not alone!
  2. Take care of your own health so that you can be strong enough to take care of your loved one.
  3. Accept offers of help and suggest specific things people can do to help...