Aug 31, 2021
Our children have been back in school for a while. This week's tip is going to be five questions you can ask, instead of asking, "How was school?"
Aug 25, 2021
What is depression? Some of the symptoms of a depressive episode or depressive mood can be sleep difficulties, loss of interest in things the person once thought of as pleasurable, and nagging fatigue nearly every day. In this episode we chat about some ways to identify and help individuals cope with...
Aug 17, 2021
Larissa sits down with Mindful Recovery Coach, Lucius Irvin. "With 14 years of recovery, Lucius Irvin has experienced the trials and tribulations of both active addiction and also the ups and downs of daily recovery. Understanding that recovery is non-linear and often difficult he brings his experience,...
Aug 10, 2021
Hi caregivers, this episode's topic is childhood trauma. Childhood trauma is often described as serious adverse childhood experiences. Why is it important? Listen to this episode to learn more!
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Aug 3, 2021
Hi caregivers, let's continue our discussion about social support. What is social support? Well it's help provided by family brands, groups, or communities that can help fulfill emotional tangible informational, or social needs. Why is it important? Listen to this episode to learn more!