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I'm here to help guide, support and offer tips to family members, friends, and loved ones that care for others. If you take care of someone else you are a caregiver.

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  2. Tip to Reduce Stress: Communicate Effectively

Tip to Reduce Stress: Communicate Effectively

Jan 12, 2021

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  • 00:45 Meditation
  • 01:16 Tip to reduce stress: Communicate Effectively

It is important to communicate clearly, constructively and assertively.

  • Use I messages and statements rather than you messages
  • Respect the rights and feelings of others
  • Be clear and specific
  • Speak directly to the person
  • Be a good listener

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The views, thoughts, and opinions expressed in this podcast belong solely to the host and guest speakers and are not necessarily representative of the views, thoughts, and opinions held by Lorick Road Road Creative (LRC).

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