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I'm here to help guide, support and offer tips to family members, friends, and loved ones that care for others. If you take care of someone else you are a caregiver.

You can subscribe to Larissa’s Caregiver Tips podcast on Apple PodcastsGoogle PodcastsSpotify, and wherever you get your audio. If you enjoyed this episode make sure to listen to others here.

May 11, 2021

Email Me Your Tips larissa@lorickroad.com

Dancing is a great way to bolster physical and mental health. It can improve posture and flexibility, lift mood and ease anxiety. It's a fun activity that sharpens the mind, increases aerobic power and strength, builds social bonds, and can reduce pain and stiffness.

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The views, thoughts, and opinions expressed in this podcast belong solely to the host and guest speakers and are not necessarily representative of the views, thoughts, and opinions held by Lorick Road Road Creative (LRC).

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